Weigh In record (no journal entry) for 16 June 2021
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 47.06g | Prot: 86.97g | Carbs: 189.42g.
Breakfast: WHY Perfect Cream Caramello Salato, Albume d'uovo, Zymil Yogurt Greco 0% senza Lattosio, Big Man Farina D’Avena Gusto Cioccolato Bianco. Lunch: Tonon Frollino , Nostromo Tonno al Naturale , Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Findus Pisellini Primavera, Riso Basmati. Dinner: Lindt Cioccolato Fondente 70%, Noci, Ciliegie, Fiorentini Veg Snick Snack, Funghi, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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