Weigh In record (no journal entry) for 15 June 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 48.70g | Prot: 58.55g | Carbs: 130.82g.
Breakfast: Vitasoya Soyadrink, Mulino Bianco Fetta Biscottata Integrale, WHY Perfect Cream Caramello Salato. Lunch: Noci, Ciliegie, Parmigiano (Grattugiato), Tuorlo d'uovo, Olio Extra Vergine di Oliva, Maffei Gnocchi di Patate. Dinner: Noci, Fiorentini Veg Snick Snack, Carote, Pomodori Ciliegini, Bonduelle Songino , Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Carne di Vitello. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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