Weigh In record (no journal entry) for 16 June 2021
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60.2 kg
Lost so far: 10.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 56.78g | Prot: 43.44g | Carbs: 257.85g.
Breakfast: Bärenmarke Eiskaffee Latte Macchiato, Actimel Vanille. Lunch: Mein Menü Elsässer Flammkuchen. Dinner: Samba Schaumküsse. Snacks/Other: Gut & Günstig Erdbeer-Hörnchen, Krombacher Radler (Flasche), McDonald's Milchshake Vanille (Klein). more...
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Gaining 0.4 kg a Week
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Helena#88's Weight History
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