Weigh In record (no journal entry) for 16 June 2021
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57 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 17.40g | Prot: 18.42g | Carbs: 19.33g.
Breakfast: Alpenmark Maasdamer, Harry Vollkorntoast, Жареное Яйцо без Жира, Авокадо, Кофе, Aldi Kondensmilch 4%. more...
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Losing 0.7 kg a Week
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