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Day15!
Help! My fat is stuck and it refuses to leave. I think it’s obsessed with me. Today I got a little bit frustrated and went off of plan. Weigh in was less than stellar. I’m going to bed now and I’m going to start tomorrow like today never happened.
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99.6 kg
Lost so far: 2.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 103.22g | Prot: 96.33g | Carbs: 101.07g.
Breakfast: Atkins Mocha Latte Shake, Great Value Half & Half, Coffee. Lunch: Texas Roadhouse Smothered Chicken. Dinner: Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Peanut Butter Cream Pie. Snacks/Other: Corn Nuts Corn Nuts. more...
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Losing 0.3 kg a Week
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