Weigh In record (no journal entry) for 16 June 2021
|
93.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 37.13g | Prot: 58.49g | Carbs: 49.12g.
Breakfast: Jambon de Dinde, Jus de Citron, Kiwi. Lunch: Saumon Fumé, Jambon de Dinde. Dinner: Auchan Huile d'olive, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Courgette. Snacks/Other: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé . more...
|
Losing 0.1 kg a Week
|
 Comments
Bravo super 👍rester bien motivé boire votre eau 💦 il va faire chaud
16 Jun 21 by member: Nlono7700
|
16 Jun 21 by member: saritadecuba
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saritadecuba's Weight History
|