|
Still stuck here after a bump up in weight...I hope the ol' system is just recalibrating for another drop...one can only hope!!!
|
113.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2011:
|
1443 kcal
|
Fat: 112.12g | Prot: 83.54g | Carbs: 26.04g.
Breakfast: fiber, water, half and half, crystal light, omelet, bacon. Lunch: fiber, crystal light, summer sausage, almonds, muenster, cheddar cheese. Snacks/Other: water. more...
|
|
3862 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Calisthenics (heavy, e.g. pushups) - 14 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoachKaz's Weight History
|