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Adriana1110
Journal
15 Jun 21
Adriana1110's Journal, 15 Jun 21
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Weigh In record (no journal entry) for 15 June 2021
112.2 kg
Lost so far:
0 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2021:
1480 kcal
Fat: 65.67g | Prot: 109.91g | Carbs: 120.82g.
Lunch:
Alface de Folha Verde, Bizinelli Linguiça Mista Frescal, Ovo Cozido.
Dinner:
Torresminas Torresmo, Arroz Branco (Cozido), Carne de Vaca Moída, Macarrão.
Snacks/Other:
Nestlé Moça Docinho Beijinho, Melancia.
more...
2869 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Adriana1110's Weight History
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