mayole's Journal, 03 Feb 14

mayole's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2014

122 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2014:

1503 kcal

Fat: 53.96g | Prot: 72.16g | Carbs: 181.88g. Breakfast: Zuegg Marmellata di Fragole senza Zucchero, Burro, Pane Bianco, Zymil Latte Alta Digeribilità. Lunch: Roberto Tramezzino, Pasta al Sugo di Carne. Dinner: Pane Bianco, Zucchine Cotte, Polpette con il Sugo. Snacks/Other: Panino Prosciutto e Formaggio. more...

3510 kcal

Exercise: Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mayole's Weight History

View Complete History

mayole's Journal, 03 Feb 14

Submit a Comment

mayole's Weight History