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mayole
Journal
03 Feb 14
mayole's Journal, 03 Feb 14
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Weigh In record (no journal entry) for 03 February 2014
122 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2014:
1503 kcal
Fat: 53.96g | Prot: 72.16g | Carbs: 181.88g.
Breakfast:
Zuegg Marmellata di Fragole senza Zucchero, Burro, Pane Bianco, Zymil Latte Alta Digeribilità.
Lunch:
Roberto Tramezzino, Pasta al Sugo di Carne.
Dinner:
Pane Bianco, Zucchine Cotte, Polpette con il Sugo.
Snacks/Other:
Panino Prosciutto e Formaggio.
more...
3510 kcal
Exercise:
Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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mayole's Weight History
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