hh
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66 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 77.44g | Prot: 74.62g | Carbs: 193.02g.
Breakfast: Tahu Goreng, Labu Dimasak, Nasi Merah (Butir-Sedang, Dimasak), Singkong Rebus. Lunch: Rujak Buah. Dinner: Semur Daging, Sate Kambing, Nasi Putih, Tahu Goreng, Singkong Rebus. more...
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steady weight
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ifadopil's Weight History
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