Weigh In record (no journal entry) for 13 June 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 41.30g | Prot: 70.65g | Carbs: 119.04g.
Breakfast: Lagunitas Lagunitas IPA, Steamed or Boiled Shrimp, Hillshire Farm Polska Kielbasa (2 oz), Mushrooms , Garlic , Red Potatoes (Flesh and Skin) , Crayfish (Crawfish). Lunch: Tuna Sashimi. Snacks/Other: The GFB Gluten Free Bites, Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie. more...
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smithe2383's Weight History
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