Weigh In record (no journal entry) for 15 June 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 22.15g | Prot: 68.51g | Carbs: 125.73g.
Breakfast: Bolthouse Farms Creamy Caesar Yogurt Dressing, Bumble Bee Solid White Albacore Tuna in Water (113g), Lettuce. Lunch: Orgain Peanut Butter Protein Bar , Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Iwon Organics Protein Stix, Progresso Traditional Chicken & Orzo with Lemon. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Clif Bar Mini - Chocolate Chip, Red Table Wine . more...
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steady weight
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smithe2383's Weight History
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