Weigh In record (no journal entry) for 15 June 2021
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77.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 18.45g | Prot: 42.63g | Carbs: 183.75g.
Breakfast: Maçã. Lunch: Carne do Peito de Frango (Assado, Cozido), Berinjela Cozida, Chuchu Cozido. Dinner: Canjica, Canjica. more...
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Losing 0.4 kg a Week
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Natynha32's Weight History
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