Weigh In record (no journal entry) for 15 June 2021
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84.4 kg
Lost so far: 3.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 14.00g | Prot: 28.00g | Carbs: 47.00g.
Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Personalized Protein Powder. Snacks/Other: Hot Pockets High Protein Steak & Cheddar . more...
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Losing 0.7 kg a Week
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