Weigh In record (no journal entry) for 15 June 2021
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66.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 37.65g | Prot: 68.08g | Carbs: 195.97g.
Breakfast: Rainbow Gluteeniton Riisipiirakka, Valio Luomu Kevytmaito, Coffee. Lunch: Fazer Amica Liha-Makaronilaatikko. Dinner: Valio Aamupala 5%, Snellman Kevyesti Savustettu Kinkku, Oivariini Luomu, Maalahden Limppu Maalahden Limppu. Snacks/Other: Fazer Tutti Frutti Yoghurt Splash, Valio Luomu Maitorahka, Chiquita Banaani, Pakkasmarja Vadelmat, Pakkasmarja Mustikka, Biokia Tyrni. more...
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Losing 1.4 kg a Week
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leena.hakkis's Weight History
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