Weigh In record (no journal entry) for 15 June 2021
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 4.28g | Prot: 30.18g | Carbs: 46.27g.
Breakfast: Semi di Chia, Milbona Skyr Vaniglia . Lunch: Fesa di Tacchino, Pane di Segale. Snacks/Other: Pesca Noce. more...
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Losing 0.5 kg a Week
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misscafe83's Weight History
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