reibread's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
67.0 kg Lost so far: 5.6 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1606 kcal Fat: 59.75g | Prot: 62.00g | Carbs: 233.10g.   Breakfast: Catalina Crunch Fruity, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sheila G's Gluten Free Dark Chocolate Sea Salt Brownie Brittle , Otis Spunkmeyer Oatmeal Raisin Cookie, Taco Bueno Pico de Gallo, Fresh & Easy Fajita Vegetables, Chipotle Mexican Grill Pork Carnitas. Dinner: Taco Bell Crunchwrap Supreme. Snacks/Other: Best Choice Crisps Rice Snacks, Lance Gluten Free Cheddar Cheese Crackers, BJ's Rainier Cherries, Mountain Dew Baja Blast (12 oz). more...
1902 kcal Exercise: Walking (moderate) - 5/kph - 37 minutes, Dance (fast step, aerobic) - 29 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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reibread's Weight History


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