Weigh In record (no journal entry) for 15 June 2021
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 47.65g | Prot: 46.07g | Carbs: 139.17g.
Breakfast: Harras Çavdarlı Ekmek, Namet Hindi Salam, Roka Marulu, Zeytin, Beyaz Peynir, Salatalık, Yulaflı Omlet. Lunch: Şölen Greta Zeytinli Dağ Kekikli Kraker. Dinner: Çoban Salatası, Harras Çavdarlı Ekmek, Lezita Çıtır Piliç Fileto Parçaları. Snacks/Other: Jacobs 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.7 kg a Week
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Cristink1's Weight History
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