Weigh In record (no journal entry) for 15 June 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 2.92g | Prot: 20.71g | Carbs: 69.10g.
Dinner: Tavuk Göğüs Eti, Makarna. Snacks/Other: Çay (Demlenmiş), Yoğurt, Karpuz, Kahve (Demlenmiş), Karpuz. more...
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Gaining 0.1 kg a Week
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HAFİFLE45's Weight History
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