Weigh In record (no journal entry) for 03 February 2014
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78.5 kg
Lost so far: 15.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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989 kcal
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Fat: 66.02g | Prot: 77.69g | Carbs: 20.24g.
Breakfast: Slow Cooker Balsamic Chicken, Bacon Grease, Onions, Cabbage. Lunch: Cabbage, Onions, Bacon Grease, Slow Cooker Balsamic Chicken. more...
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steady weight
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