Weigh In record (no journal entry) for 15 June 2021
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 34.74g | Prot: 54.45g | Carbs: 131.08g.
Breakfast: Cameo Budino Cioccolato. Lunch: Grana Padano Grana Padano, Mutti Polpa di Pomodoro , Mozzarella, Barilla Pennette Rigate Integrali. Dinner: Mais, Bennet Pomodori Piccadilly, Uovo all'occhio di Bue, Uovo. Snacks/Other: Tennent's Birra, Ichnusa Birra , Pane Bianco. more...
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1564 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Gaining 3.5 kg a Week
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imjasmineblack's Weight History
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