fquevedo1's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
95.9 kg Lost so far: 16.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
605 kcal Fat: 33.37g | Prot: 54.91g | Carbs: 22.05g.   Lunch: Peras, Tomates, Carne de Pollo con Su Piel (Asada). Dinner: Brócoli (Lanzas, Congeladas), Pescadilla, Mandarinas. more...
2356 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 1.4 kg a Week



     
 

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fquevedo1's Weight History


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