Weigh In record (no journal entry) for 15 June 2021
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66.5 kg
Lost so far: 3.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 15.25g | Prot: 19.69g | Carbs: 104.25g.
Breakfast: Корица, Кофе с Молоком, Roshen Чёрный Шоколад 80%, Творог 5%, Печеное Яблоко. Snacks/Other: Кофе Латте. more...
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Gaining 0.9 kg a Week
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Yanusik5189's Weight History
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