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There! Almost back to my start weight. I'm not even upset at this point that I'm back to my start weight and not a new fantastically lower weight.
Be-lated Valentine's dinner tonight with the BF. :)
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63.1 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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1936 kcal
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Fat: 56.18g | Prot: 108.00g | Carbs: 242.96g.
Breakfast: corn flakes, milk, All-Bran Cereal. Lunch: turkey pepperoni, shredded cheese, spaghetti squash. Dinner: french bread, soft cheese, mashed potatoes, steak. Snacks/Other: martini, dried fruit. more...
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2205 kcal
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Exercise:
DDR - 40 minutes, Desk Work - 9 hours, Weight Training (moderate) - 15 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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