Weigh In record (no journal entry) for 15 June 2021
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 62.54g | Prot: 70.76g | Carbs: 127.48g.
Breakfast: Croissant o Cornetto, Cappuccino. Lunch: Anguria, Carapelli Olio Extravergine d'oliva, Simmenthal Spuntì al Salmone, Pane Comune, Conad Tonno al Naturale, Cipolle, Carote, Delizie del Sole Fagioli Bianchi di Spagna. Dinner: Patate al Forno, Aia Salsiccia Luganega Paesana. more...
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Gaining 1.4 kg a Week
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