Weigh In record (no journal entry) for 12 June 2021
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56.8 kg
Lost so far: 3.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 32.38g | Prot: 30.06g | Carbs: 44.94g.
Breakfast: Авокадо Авокадо, Агрокомплекс Молоко 2,5%, Сливочное Масло, Аютинский Хлеб Хлеб Тостерный, Яичный Желток, Яичный Белок, Юг Руси Хлеб Царский. more...
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Losing 1.8 kg a Week
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Tcurgizen's Weight History
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