Weigh In record (no journal entry) for 15 June 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 108.33g | Prot: 120.02g | Carbs: 301.90g.
Breakfast: Deluxe Profiteroles, Alnatura Hirse, Grandessa Erdbeer Fruchtaufstrich, Rosinen, Alpengut Österreichischer Speisetopfen, Alpengut Vollmilch 3,5%, Milbona Gouda Jung, SPAR Teebutter, Grafschafter Butter Toast. Lunch: Alpengut Vollmilch 3,5%, Kartoffeln, Eisbergsalat, Tomaten, Kania Joghurt Dressing, Wiesentaler Hamburger. Dinner: Milbona Gouda Jung, Germes Pelmeni (Gold Edition). Snacks/Other: Confiserie Firenze Marmor-Rührkuchen mit Bourbon Vanille, Mammut Whey Protein Coconut White Chocolate, Schärdinger Leichte Milch, Banane. more...
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steady weight
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