Weigh In record (no journal entry) for 15 June 2021
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81.1 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 58.77g | Prot: 157.22g | Carbs: 261.26g.
Breakfast: Pavesi Gocciole Coconut, Prozis Peanut Butter White Chocolate, Zuegg La Pasticcera Frutti di Bosco, Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Esselunga Riso Arborio, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Filetto di Vitello, Pane Bianco. Snacks/Other: Gelato alla Frutta, Grom Gelato al Pistacchio, Myprotein Impact Whey Protein Coconut, Pesca Noce. more...
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Losing 0.7 kg a Week
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FabrizioTrainer's Weight History
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