Weigh In record (no journal entry) for 15 June 2021
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74.4 kg
Lost so far: 22.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 87.44g | Prot: 78.28g | Carbs: 108.82g.
Breakfast: Crownfield Topping „Frucht Lieblinge“, Expressi Kaffee Sirup Haselnuss, DM Bio Hafer Drink Natur, Banane, Gut & Günstig Skyr Natur, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Eiweißbrot, Milbona Dänischer Havarti, Buko Balance. Dinner: Meggle Kräuterbutter, Eiweißbrot, Extra Natives Olivenöl, Balsamico, Lollo Rosso, Grillmeister Rote Bratwurst. Snacks/Other: Mars Celebrations (10g), Halo Top Peanut Butter Cup, Solevita Coconut Water. more...
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Gaining 2.5 kg a Week
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Wölfchen27's Weight History
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