Weigh In record (no journal entry) for 15 June 2021
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 38.33g | Prot: 69.47g | Carbs: 229.41g.
Breakfast: Broccoli, Zucchini, Oumph The Chunk, Risberg Udon Nudlar. Lunch: Söt Kanelbulle, Grönsallad med Blandade Grönsaker, IKEA Potatismos, IKEA Plantbullar. Dinner: Morötter, Röd Paprika, Risberg Udon Nudlar. Snacks/Other: Vattenmelon, Söt Kanelbulle. more...
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Losing 4.2 kg a Week
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