Weigh In record (no journal entry) for 15 June 2021
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108.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 16.91g | Prot: 16.94g | Carbs: 48.54g.
Breakfast: Rettich, Essig und Öl Dressing (Hausrezept), Wasgau Dinkelvollkornbrot, Kaffee mit Milch, Tomaten, Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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worofks1963's Weight History
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