Weigh In record (no journal entry) for 18 February 2011
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69.6 kg
Lost so far: 5.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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436 kcal
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Fat: 9.19g | Prot: 49.38g | Carbs: 41.63g.
Breakfast: Nonfat Plain Greek Yogurt, Sweet 'N Low, Strawberries. Lunch: Ground Beef (93% Lean / 7% Fat). Dinner: Alaskan Cod Fillets, Sugar Free Raspberry Vinaigrette, Baby Spring Mix Salad. Snacks/Other: Apples. more...
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Losing 1.6 kg a Week
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BlushBabe's Weight History
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