Weigh In record (no journal entry) for 15 June 2021
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49.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 32.92g | Prot: 37.45g | Carbs: 147.18g.
Breakfast: Персики, Вареное Яйцо, Петрушка, Огурец (с Кожурой), Клубника, Зеленый Перец. Lunch: Tukaş Taze Fasulye , Burch Mısır ve Pirinç Patlağı, Морковь, Harras Mantı. Snacks/Other: Абрикосы, Сливы, Ülker Fındıklı Çikolata. more...
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Gaining 0.4 kg a Week
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adelya1710's Weight History
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