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Not really much to report. This has been a rather odd week. I've not been all that well; I've been rather fatigued, which is not good.
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110.0 kg
Lost so far: 42.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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1193 kcal
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Fat: 26.57g | Prot: 51.05g | Carbs: 161.07g.
Breakfast: Fat free spread, orange juice, banana, Hard-Boiled Egg, Danactive Yogurt, toast. Lunch: South Beach Living Cinnamon Raisin Cereal Bar. Dinner: merlot wine, Birdseye Steamfresh sweet peas, Trader Ming's Chicken Shu Mai, Publix Hummus. more...
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3656 kcal
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Exercise:
Conditioning exercise (health club) - 32 minutes, Standing - 1 hour, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Resting - 3 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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