Weigh In record (no journal entry) for 15 June 2021
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107 kg
Lost so far: 18.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 30.45g | Prot: 84.15g | Carbs: 51.69g.
Breakfast: Boiled Egg, Cooked Egg White. Lunch: Saus Tiram, Minyak Goreng, Cauliflower, Garlic, Tomatoes, Chicken Breast, Nasi Putih. more...
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Gaining 0.1 kg a Week
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listianiayu's Weight History
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