Weigh In record (no journal entry) for 06 November 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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420 kcal
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Fat: 11.06g | Prot: 46.22g | Carbs: 32.22g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Пятерочка Яблоко Сезонное. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Markles1991's Weight History
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