Weigh In record (no journal entry) for 15 June 2021
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 78.35g | Prot: 41.17g | Carbs: 147.14g.
Breakfast: Сыр Косичка, Омлет или Яичница, Огурец (с Кожурой). Lunch: Соло Кармен Пирожное Фантазия, Борщ с Курицей. Dinner: Востряково Сало Запеченное с Можжевельником, Кабачки Тушеные. more...
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Losing 0.7 kg a Week
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Anna.milinjaya's Weight History
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