Weigh In record (no journal entry) for 15 June 2021
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 27.99g | Prot: 46.41g | Carbs: 146.41g.
Breakfast: Lidl Löffelbiskuits, Kaffee, Milch 1,5%, Milfina Joghurt 3,5% Fett. Lunch: Süßkirschen, Milch 1,5%, Haferflocken, Natur Werk Süßkartoffelsuppe mit Ingwer und Curry. Dinner: Milram Frühlingsquark, Harry Vital + Fit Brot (56g), Breyers Salted Caramel Cake. more...
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Losing 2.1 kg a Week
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kleene2309's Weight History
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