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Down 52.5 pounds since October 12, 2013.
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140.4 kg
Lost so far: 27.4 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1748 kcal
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Fat: 75.37g | Prot: 130.30g | Carbs: 133.89g.
Breakfast: Isagenix want more energy citrus, Isagenix Cleanse For Life Powder, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix Ionix Supreme, Isagenix want more energy citrus, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Euro Fresh Farms Mini Cucumbers, Cooked Celery (Fat Not Added in Cooking), Cooked Carrots, Pork Roasts (Top Loin, Boneless), White Potatoes (Flesh and Skin), Mixed Salad Greens, Kikkoman Soy Sauce, Kikkoman Wasabi Sauce, Mezzetta Feta Cheese Stuffed Olives. Snacks/Other: Peanuts, El Zed-My Coffee, Isagenix IsaFruits, Isagenix IsaPro Vanilla, Meijer Raw Pecans, Old Wisconsin Turkey Sausage Snack Bites. more...
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Losing 1.6 kg a Week
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Fatchemist's Weight History
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