Weigh In record (no journal entry) for 15 June 2021
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78.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 66.47g | Prot: 190.75g | Carbs: 334.12g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Naturgut Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: Haribo Goldbären, Meister Moulin Brownies, Ja! Putenbrustfilet, REWE Bio Pommes Frites, Vivera Veganes Knuspriges Schnitzel Hähnchen-Art. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 5.6 kg a Week
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Pascalito90's Weight History
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