rrahelsyah's Journal, 15 Jun 21

IG@rahelsyah.bilang aja dari fs nanti pasti aku follback
57 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1112 kcal Fat: 48.79g | Prot: 48.71g | Carbs: 136.48g.   Breakfast: Nanas, Pakcoy, Sayur Bening Bayam, Tempe, Nasi Merah. Lunch: Tempe Mendoan, Lemonilo Chimi Keripik Jamur. Dinner: Fitbar Fitbar Nuts Delight. Snacks/Other: Nanas, Pakcoy. more...
steady weight

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rrahelsyah's Weight History


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