Weigh In record (no journal entry) for 14 June 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 71.22g | Prot: 58.58g | Carbs: 195.59g.
Breakfast: Espinacas, Nopales, Apio, Pepino (Pelado), Piña. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Sopa de Verduras (Baja en Sodio, con Agua), Manzana, Lentejas Cocidas, Tostadas. Dinner: Carne de Cerdo Molida, Doña María Mole, Tortillas de Maíz, Tortillas de Maíz. more...
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1574 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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guerreroguillen.mariaadriana's Weight History
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