Weigh In record (no journal entry) for 15 June 2021
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 50.60g | Prot: 50.45g | Carbs: 122.63g.
Breakfast: Кровяная Колбаса. Lunch: Реми Кимпаб с Тунцом, Жареное Яйцо без Жира, Хлеб Цельнозерновой, Крабовые Палочки. Dinner: Кукуруза Вареная. Snacks/Other: Арбузный Сок, Соевое Молоко. more...
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steady weight
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MariSeoul's Weight History
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