Weigh In record (no journal entry) for 18 February 2011
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2011:
|
848 kcal
|
Fat: 28.91g | Prot: 41.16g | Carbs: 114.06g.
Breakfast: sargento colby jack, 100% Whole Wheat Bread, egg, raisin bran, Great Value Apple Sauce. Lunch: Shredded Chicken Tacos. Snacks/Other: Mini Ice Cream Sandwich, banana. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salinawyldcat's Weight History
|