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I'm going to buy a scale tomorrow measure my progress
I can already feel and notice little changes
I also feel very light
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 6.69g | Prot: 9.10g | Carbs: 64.55g.
Breakfast: Milk Chocolate with Peanuts, Sugar, Cucumber (Peeled), Cucumber (Peeled). Lunch: Sugar, Apple, Oatmeal. more...
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steady weight
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blessedchris's Weight History
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