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188 lb
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85.6 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 40.31g | Prot: 52.12g | Carbs: 84.02g.
Breakfast: Avocado, Coffee with Milk and Sugar. Lunch: Friendly Farms 1% Cottage Cheese. Dinner: L'oven Fresh 100% Whole Wheat Sandwich Skinnys, Jennie-O Ground Turkey 93/7, Eggplant Chips, Driscoll's Blueberries. more...
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Losing 5.7 kg a Week
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