Weigh In record (no journal entry) for 14 June 2021
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86.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 72.18g | Prot: 116.44g | Carbs: 82.62g.
Lunch: Ditsch Schinken-Käse-Croissant. Dinner: Beck's Bier (500ml), Schafskäse, Schweinenackensteak, Lidl Thunfischsteak, Wolf Original Thüringer Roster. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 0.3 kg a Week
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calli callmund's Weight History
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