Edizcang's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
101 kg Lost so far: 5 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
951 kcal Fat: 35.64g | Prot: 43.51g | Carbs: 148.43g.   Breakfast: Herbalife Çikolatalı Shake. Lunch: Peynirli Sandviç, Badem, Kuru Kayısı. Dinner: Kısır, Tarhana Çorbası, Ülker Kepekli Grissini. Snacks/Other: Lokum, Türk Kahvesi. more...
3314 kcal Exercise: Apple Health - 24 hours. more...
Losing 32.2 kg a Week

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Edizcang's Weight History


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