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perle1610
Journal
14 Jun 21
perle1610's Journal, 14 Jun 21
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Weigh In record (no journal entry) for 14 June 2021
46.3 kg
Lost so far:
3.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2021:
291 kcal
Fat: 10.58g | Prot: 13.69g | Carbs: 34.25g.
Breakfast:
Volvic Eau Minérale.
Dinner:
Auchan Pizza Montagnarde.
Snacks/Other:
Abricots.
more...
1125 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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perle1610's Weight History
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