Weigh In record (no journal entry) for 14 June 2021
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87.6 kg
Lost so far: 11.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 44.00g | Prot: 58.00g | Carbs: 49.00g.
Lunch: Fresh Express Twisted Caesar Avocado Caesar, Birds Eye Steamfresh Whole Green Beans, Mission Carb Balance Whole Wheat Tortilla (43g), John Soules Foods Angus Beef Fajitas. Dinner: Atkins Endulge Peanut Butter Cups, Kroger Pork Steak. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Sea Salt. more...
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Losing 2.9 kg a Week
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brookestelly's Weight History
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